Are you a female entrepreneur who's business isn't growing or expanding? You could suffer from imposter syndrome like Jennifer Lopez.

Ever felt anxiety over "feeling like a fraud" or scared you might be "found out you're not that smart" you're not alone -- over 70% of people have felt it. It's one of the four classic traits of imposter syndrome. Conquer it today!

Dealing with stress and anxiety can be paralyzing -- it manifests differently in everyone but the impacts are real and disruptive. And today was a prime example. I was on speakerphone with my BFF...

Three weeks ago I met up with a previous client who had given me the secret to life -- “Drink a gallon of water a day and your life will change, trust me, it got rid of the baby fat in my face!”

Why Consider Group Coaching? Along with working with me, (amirite?) it's a fantastic place to build your goal-setting muscles and there's an instant support group built-in ready to cheer you on.