The most difficult thing to change is yourself. Even though many fail after the first week of trying, being hard-working and devoted to the things you want can help you tremendously. What’s more, evaluating yourself from time to time and writing down your goals and the things you want to achieve can play a big role as well. That is why, for anything that you strive for, you need to look at yourself as your next big project. And as any big project that you have, you need a master plan. This article deals with the best ways and ideas to make the journey to a better you as easy as possible.
Working with a Life Coach
On a recent clarity call — a potential life coaching client (PC) and I had the following exchange:
PC: I don’t care what you say, I won’t be doing any homework and I won’t be keeping a journal–that’s not for me! It doesn’t work.
Nando: Well, if you have all the answers, why don’t you have all the answers?
He signed up for coaching two days later and by our 4th coaching session — he discovered that he lives his life through a filter of “something’s missing” and it suddenly cleared up several messes he’d created in his life including his career and marriage. For him, in his marriage, “something was missing” so he was never truly happy with how his relationship occurs. After keeping a gratitude calendar for 3 weeks — he discovered that there was nothing missing in his marriage and he began to see what a beautiful relationship he had and how he was taking his wife for granted. He texted me a few days after his discovery and was excited that he and his wife were hugging and holding hands after years of NOTHING!
Imagine you were just booked for the cover of Vogue magazine — would you ask your mom or bff to do your make up or would you trust the top industry experts that Vogue hires to do the job? Now, unless your mom or bff are make up artists, you would want an expert prepping you and your mug for your big shoot, right? Now, let’s say instead of getting the cover of Vogue, you have other goals in mind like starting your own business, climbing that ladder of success at work, creating a new relationship with love, switching careers, etc — but you don’t know where to start, would you go to your bff or mom for structure or advice on next steps? Probably not, just like in the Vogue scenario, you’d seek out the help of a professional, and in this case — a profession NLP Life Coach.
As a life coach, I’m always looking to up my coaching game so last week, in an intensive NLP training, I learned how to clear the top 5 emotions we humans have built up (anger, sadness, fear, shame, and guilt). It was a powerful session. During the training, I had the cleared for me. 🤬☹️😟😨😓
Click below to download the “Good Stuff” calendar in PDF format.
2018 The Good Stuff Calendar