Hair Loss Dos and Don’ts for Men

Hair Loss Dos and Don’ts

You know what sucks? Losing your hair. You know what makes it worse? That it happens slowly over time. Little by little, day by day, you’re forced to watch your hairline recede, knowing that someday it will be gone, and there’s nothing you can do about it. Or is there?

Hair loss is primarily caused by a steroid hormone called dihydrotestosterone, or DHT. Ironically, DHT is the hormone that initially is responsible for growing hair in men, but over time it binds to hair follicles causing them to shrink, weaken, and die. Fortunately there are plenty of things you can do to help keep your hair where you want it. Let’s take a look at some of the Dos and Don’ts of hair loss prevention.

 

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Are Body Procedures Only for Women? Men, This One’s for You!

We’ve been living in a world where everything connected to beautifying is connected to the ladies especially body procedures. However, since a couple of years ago, men have also started to discover the perks of not only makeup and stylists, but body and beauty procedures as well. A study showed that men account for at least 10% of all surgical and non-surgical body procedures. And even though this study was conducted by The American Society for Aesthetic Plastic Surgery, there are other parts of the world, such as Australia, where men opting for a body procedure is an even more natural thing to do. So, if you’re a guy and want to get a body procedure, don’t be shy. Here are the top body procedures that men opt for as well:

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MAKE MY LIFE BIGGER eBOOK Download

MAKE MY LIFE BIGGER eBOOK Download

Is life coming at you fast and making you feel cray-cray?

I wrote this ebook to help you unlock all the obstacles that keep you stumbling and fumbling. This book’s mission is to have you see that with one simple question, your life and anything else you’re working on can expand in an instant!

As a life and success coach in New York City, I work with people all over the globe helping them see what they can’t see for themselves and this ebook gives you a little taste of what that’s like. You’re not alone in feeling like you’re not moving fast enough or in the right direction — many of my clients came to me because they wanted to have a bigger life – they wanted MORE!

Sound familiar?

  • Want that promotion but it always goes to someone else?
  • Ready to create abundance in your life but not sure how?
  • Tired of dating someone but it never leads to a relationship?
  • Is your business not expanding like it should?

This ebook was designed to crack that *ish open and have you back on track in an instant. It’s a quick read and made only for those individuals who are ready to get to the next level!

Get your download ASAP – just enter your e-mail address and it will instantly be delivered to your inbox!

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What Does Your Smile Hide?

Smiles hide all sorts of things: sadness, shame, fear, you name it, a well place smile can cover it up. What would happen if we were to stop covering up what we’re feeling and just dive in deep?🌊🌊 . . . Many of us think we would crumble or just shatter but I promise that won’t happen. You’ll be surprised what’s on the other end of “the cover up” it’s a treasure hunt waiting to happen! There could be authenticity, vulnerability, connectedness, and even strength. There’s a relief that occurs when we stop pretending and just get real with what’s going on.🧘🏼‍♂️🎭🎲 . . . Aren’t you exhausted yet? I am. That’s why I’m not afraid to admit that this week was tough. This week made me sweat, ya’ll! 💦 😉 But I got through it because I had true friends to lean on and who supported the me with what’s “really” going on inside. And that my friends, is a reason to smile! 💁🏽‍♂️😉🕺🏼 . . . . . If you’re looking to finally let people in but aren’t sure how to do it-I’m here to help, just DM me and let’s create something unique for you. 🏅🏆🥇 . . . . #selflove #nandoism #Bestoftheday #lifecoach #inspiration #gay #makeadifference #believeinyourself #instagood #instalike #dailyquote #love #ambition #selfworth #selfcare #positivevibes #success #strength #power #NLP #personalgrowth #bestoftheday #loveyourself #tribe #wisdom #friends #progress #growth #inspo #gaymen
  • So many teeth!

    Smiles hide all sorts of things: sadness, shame, fear, you name it, a well place smile can cover it up. What would happen if we were to stop covering up what we’re feeling and just dive in deep?🌊🌊


    What would really happen…if?

    Many of us think we would crumble or just shatter but I promise that won’t happen. You’ll be surprised what’s on the other end of “the cover up” it’s a treasure hunt waiting to happen! There could be authenticity, vulnerability, connectedness, and even strength. There’s a relief that occurs when we stop pretending and just get real with what’s going on.🧘🏼‍♂️🎭🎲

     

    So tired!

    Aren’t you exhausted yet? I am. That’s why I’m not afraid to admit that this week was tough. This week made me sweat, ya’ll! 💦 😉 But I got through it because I had true friends to lean on and who supported the me with what’s “really” going on inside. And that my friends, is a reason to smile! 💁🏽‍♂️😉🕺🏼

     

    Next Steps

    If you’re looking to finally let people in but aren’t sure how to do it–I’m here to help, just leave a comment or get a hold of me on any of my social channels and let’s create something unique for you. 🏅🏆🥇
           Want info on coaching with me — start by clicking here.

Men’s Guide to Surviving Gym During the Summer

 

It’s summer, and there’s only one thing that we love doing during summer – swimming and drinking endless bottles of beer or cocktails next to the pool or beach. Unfortunately, if you’re a sporty person, this means that you have to squeeze in exercising, as you know you won’t be feeling very good if you skip a training. On the other hand, it’s hard to incorporate training when you have so many other things to do. Since it’s obviously extremely hard to focus on the gym and exercising in such good weather, take a look at these tips that will help you survive those two hours a day, as it’s extremely important to stay consistent and continue pumping those muscles.

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