The #Nando25 challenge idea: We have become trapped to the idea of instant; our internet, our oatmeal, even our love lives are put on the fast track. “I hate dating” or “I’m so tired of the dating rat-race.” or “I
The #Nando25 Challenge Idea: Things will happen in life that you won’t always understand–this has been happening all your life, if you’re older than 10 years. Sometimes the circumstances we are faced with are thing we have inherited, like our
The #Nando25 Challenge Idea: Do you really have control over how you react when in the presence of someone you find attractive? Can you choose who you love? What if I were to tell you that the connection between your
The #Nando25 Challenge Idea: In life we are given many options and based on those options we either choose or decide the next step, but have you ever wondered why you selected the way you did? I have an even
The #Nando25 Challenge Idea: We all have problems. Paying the bills on time, the babysitter called in sick, your neighbor won’t stop playing the music so loud at 3AM + it’s causing you to be cranky, feel cranky, and to
The #Nando25 Challenge: Sex is a part of the human experience and it should be consensual, fun + exciting. Today I teamed up with Melissa White from LuckyBloke to bring you some sexy fun on the topic. We discuss how
BONUS: Tonight is the #Nando25 LIVE chat–make sure to tune in tonight (April 19th) @ 9pm (EST) to share your thoughts on the challenge + also get some insight on the challenges this week. Register @Vokle to participate (click here)
The #Nando25 Day Idea: If we are rooted in the idea that life happens only in language–the language you use provides your life’s context. And this is where is gets down + dirty. Although we create–and sometimes in a subconscious
The #Nando25 Challenge Idea: It’s simple: celebrate you. You’re the only you “you” have! Unless you know something I don’t. So I’ve enlisted Tara Padua, who is not only a powerful Life Coach, but just as an amazing friend. We want
The #Nando25 Challenge Idea: Does it ever feel like life keeps testing you over and over again–and with the same issue? Some of us have reoccurring problems that unless we learn to solve + deal with them, we will keep slamming
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