8 Signs That You Really Need a Life Coach Today

What is a Life Coach?

A life coach is not a therapist — and there is nothing wrong with therapy — but a life coach is someone dedicated to you and your goals. They are someone compassionate enough to understand what you’re going through but are also able to give you some tough love and kick you in the ass when you’re not doing what you said you’d do. A life coach holds you accountable for the goals you set because they want to make sure you’re getting the best out of life–your life.

Read more

Orgasmic Mediation – The Practice of OM

We were running late for an event my husband was invited to. We had to be there by 7pm and I was growing angrier by the second because the New York subway system is never predictable and you have to incorporate some leeway time. I hate being late. I have a story in my mind that people will think I’m not responsible and that I’m a low down dirty scoundrel so I make it a point to arrive 15 minutes early to anything I’ve committed too.

Read more

Improve Your Relationship by Improving Your Listening Skills

Instantly improve your relationship by improving your listening skills

If you were to stop 10 couples on the street…anywhere, the response would be the same, “My partner doesn’t listen to me!” And they’re not referring to taking out the garbage or some other chore around the house (I mean, that too, but)–they are referring to active listening skills.

Read more

Signs Your Dog May Be Allergic to Chicken

 

Dog’s being allergic to chicken is one thing we didn’t expect to hear from our vet when we took Leona in for a routine check up a few months after we got her. The vet started questioning us on all things Leona. I felt like I was on a game show and if I got a wrong answer, they’d take her away from us. I was nervous. In questioning us on her behavior and demeanor, she asked if Leona licked her paws a lot–not just a few licks, but a consistent licking that was noticeable. German and I looked at one another and in a puzzled tone answered yes. All this time, (especially at bedtime) Leona would spend minutes licking her paws to the point where I’d sometimes place a pillow over my head to mute out the sound. Usually I’d put the pillow over my husband’s face to stop the snoring. No, it’s not smothering if you don’t press to hard.

Read more

8 Natural Remedies for Anxiety that Actually Work

I deal with anxiety. There’s no shame in that. My mind works on active and overdrive non stop. The last thing I need is someone making me feel worse about the anxiety so I’ve learn to cope with things over these last 40 years. How? Some are natural (which means I can control myself ) and other times there is my good friend Xanax.

Read more

Related Posts with Thumbnails