Entertainment|August 16, 2011 8:45 am

Cocooning is the Hot New Fitness Trend

I saw this clip this morning on Good Morning America–it’s the latest excecise trend described as yoga meets Cirque du Soleil called Antigravity® Aerial Yoga or Cocooning. Check out the video and tell me if this isn’t a good way to stay in shape, get your acrobatics on and increase your height–all at once! For short people looking to date–this might be your answer.

And please don’t try this at home with a big scarf and some left over Piñata rope!

Click here to view where Antigravity Aerial Yoga Training is offered in New York City and here for more insight on cocooning from Newsy.

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