Fighting with my Husband

Three weeks ago I met up with a previous client who had given me the secret to life — “Drink a gallon of water a day and your life will change, trust me, it got rid of the baby fat in my face!” Well, if you know me, anything with the words “rid” and “fat” in the same sentence will have me on board and cheering faster than a racist at a Trump rally. I also wondered, would drinking so much water keep me from fighting with my husband?

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Can You Handle Being in an Open Relationship?

If you and your partner have questioned whether or not you should be in an open relationship — I have a few things for you to consider. Humans were made for relationships as they get us to explore who we are and what we want out of life at any given moment in time.  But what are the relationship goals you should strive for in order to make the relationship work, any relationship? The answer to that varies as each relationship looks and functions according to the people involved — meaning, you can create your relationship to look any way you want as long as both parties (or how ever many are involved) are in agreement. But before you go jumping on the open relationship wagon, here are 3 things to keep in mind. 

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8 Signs That You Really Need a Life Coach Today

What is a Life Coach?

A life coach is not a therapist — and there is nothing wrong with therapy — but a life coach is someone dedicated to you and your goals. They are someone compassionate enough to understand what you’re going through but are also able to give you some tough love and kick you in the ass when you’re not doing what you said you’d do. A life coach holds you accountable for the goals you set because they want to make sure you’re getting the best out of life–your life.

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Orgasmic Mediation – The Practice of OM

We were running late for an event my husband was invited to. We had to be there by 7pm and I was growing angrier by the second because the New York subway system is never predictable and you have to incorporate some leeway time. I hate being late. I have a story in my mind that people will think I’m not responsible and that I’m a low down dirty scoundrel so I make it a point to arrive 15 minutes early to anything I’ve committed too.

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It’s not about Becky with the Good Hair

beyonce beyhiveBecky with the good hair came on everyone’s radar this past Saturday with speculations and fingers quickly pointed at Rachel Roy and by Monday a few more fingers were directed towards Rita Ora and I’m confident that in a few more days, other women will be identified as good-haired Becky. But one person that requires no speculation on in this entire affair is Jay-Z. If we are to believe that an entire album was created because of his infidelity, then why didn’t the BeyHive go after him, was it because if it were not for him, we wouldn’t have Lemonade quenching our thirst?  The angle of focus is all wrong, we have zeroed in on the wrong person, the wrong act, and the wrong message. It’s not about infidelity, but what you decide do with the relationship after it occurs.

Everyone must do what’s right for their own sake and their own relationship, I stand strongly on that platform and would not judge someone on what they decide to do with their bond should one of the parties knowingly break it. I had been in a relationship for two years when I walked in on him having sex with another person in our apartment. I couldn’t understand, I couldn’t focus, I couldn’t process what was going on as I saw my then boyfriend nude trying to cover up and the other guy jumping up out of bed grabbing and reaching around for his pants that were lying on the same carpet that I had vacuumed one day before. I was out of breathe and I heard one of them say, call 9-11. It got that bad. But I snapped out of it when I saw the guy flash before me running out of the apartment while turning to me to say, “Please don’t tell my boyfriend,” as he slammed the door shut. Did I forget to mention, the guy in my boyfriend’s bed was part of a couple we knew and went on vacations with a few weeks before?

For me there was no column A or column B decision to be made, I packed as many of my things as I possibly could and walked out. I left the apartment, I left the relationship and I left the lie I was living at the time. Since then, several years have passed and I’m married now, to a man that personifies generosity, kindness and hope. The fact that he has these qualities breathes new meaning and value into my life. We’ve been together for six years and I can’t see my life without him. I see us continuing to experience new things together, quarreling over who’s doing the dishes this weekend and looking forward to growing old together. This relationship has been hard. It’s been tested. It’s been both beautiful and rough—and we have some tough times ahead of us, but I’ve had to take the meaning of what a relationship once meant to me “people cheat,” “people can’t be trusted,” “you will get your heart broken,” and grow out of those ideas because I chose love. 

Beyoncé chose love. She just chose love with the same man who crushed her heart into tiny little pieces, the same someone the BeyHive has decided to leave alone and maybe they should since his own wife chose the path of forgiveness. It’s a move that says, “Okay, let’s get back on track.” They’ve built an empire together. They have a child together. They have history. It’s Beyoncé and Jay-Z, but they are also human and have feelings. I sometimes think we only see celebrities as walking stars with no real issues — but if Lemonade tells us anything, it’s that she goes through the same things we all go through wether it’s cutting his face out of pictures as well as scratching his face out—except she gets to do it in Givenchy. It’s only now we begin to understand why Solange went cray-cray in the elevator. We all need a Solange in our lives. I’m lucky that I had four in mine and I ran to them in my time of heartbreak. 

Beyoncé is staying. It’s not because of money, it’s not because of status and it’s not because of any other reason but that she chose the option to love, for now. We should respect that and see that as a thing of hope. I had to leave that relationship because there was no winning for us. Now that I’m married, I’m not sure what I’d do if my husband were to cheat on me. I hope to never find out. We have history together and respect one another enough that when the world gives us sour grapes, we will juice them. In Beyoncé’s case, while turning lemons to lemonade, she also turned grief into hope and heartache into love. And as far Becky is concerned (whomever she may be), let’s leave her alone, she’s too busy getting her hair did



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