Fighting with my Husband

Three weeks ago I met up with a previous client who had given me the secret to life — “Drink a gallon of water a day and your life will change, trust me, it got rid of the baby fat in my face!” Well, if you know me, anything with the words “rid” and “fat” in the same sentence will have me on board and cheering faster than a racist at a Trump rally. I also wondered, would drinking so much water keep me from fighting with my husband?

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Group Coaching Will Have Your Life Looking, How You Say, Tres Magnifique!

As a Life & Success Coach I must admit that I was confronted when asked if I’d ever consider coaching inside of a group setting. The idea of having people be vulnerable with me alone can be confronting to a client…and now having to do that with other strangers — well, get out of here! But once I got clear on how group coaching can provide an extra layer of support to each individual in the group, well, that’s when everything changed for me and for my clients!

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Brand Ambassador Coaching Exchange Program

 

The Why A Brand Ambassador Program:

Social Media by nature commands a social aspect to it, to bring people together who share common interests or goals — and it’s also being used to impact the world negatively: to bully, to recruit people of hate, and to spread messages of despair.

The Brand Ambassador Coaching Exchange Program (BACEP) stands for love, joy, and community by recruiting agents of transformation. The Brand Ambassador Coaching Exchange Program will chosen its participants because of their ability to display: Integrity, Authenticity, and Vulnerability and who are open to letting it play out in their daily lives.

It’s the program’s goal to transform lives by inspiring people to take action (from seeing one the brand ambassador’s journey) knowing they too can accomplish their goals through the use of social media (INSTAGRAM) as an accountability tool.

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What Does Your Smile Hide?

Smiles hide all sorts of things: sadness, shame, fear, you name it, a well place smile can cover it up. What would happen if we were to stop covering up what we’re feeling and just dive in deep?🌊🌊 . . . Many of us think we would crumble or just shatter but I promise that won’t happen. You’ll be surprised what’s on the other end of “the cover up” it’s a treasure hunt waiting to happen! There could be authenticity, vulnerability, connectedness, and even strength. There’s a relief that occurs when we stop pretending and just get real with what’s going on.🧘🏼‍♂️🎭🎲 . . . Aren’t you exhausted yet? I am. That’s why I’m not afraid to admit that this week was tough. This week made me sweat, ya’ll! 💦 😉 But I got through it because I had true friends to lean on and who supported the me with what’s “really” going on inside. And that my friends, is a reason to smile! 💁🏽‍♂️😉🕺🏼 . . . . . If you’re looking to finally let people in but aren’t sure how to do it-I’m here to help, just DM me and let’s create something unique for you. 🏅🏆🥇 . . . . #selflove #nandoism #Bestoftheday #lifecoach #inspiration #gay #makeadifference #believeinyourself #instagood #instalike #dailyquote #love #ambition #selfworth #selfcare #positivevibes #success #strength #power #NLP #personalgrowth #bestoftheday #loveyourself #tribe #wisdom #friends #progress #growth #inspo #gaymen
  • So many teeth!

    Smiles hide all sorts of things: sadness, shame, fear, you name it, a well place smile can cover it up. What would happen if we were to stop covering up what we’re feeling and just dive in deep?🌊🌊


    What would really happen…if?

    Many of us think we would crumble or just shatter but I promise that won’t happen. You’ll be surprised what’s on the other end of “the cover up” it’s a treasure hunt waiting to happen! There could be authenticity, vulnerability, connectedness, and even strength. There’s a relief that occurs when we stop pretending and just get real with what’s going on.🧘🏼‍♂️🎭🎲

     

    So tired!

    Aren’t you exhausted yet? I am. That’s why I’m not afraid to admit that this week was tough. This week made me sweat, ya’ll! 💦 😉 But I got through it because I had true friends to lean on and who supported the me with what’s “really” going on inside. And that my friends, is a reason to smile! 💁🏽‍♂️😉🕺🏼

     

    Next Steps

    If you’re looking to finally let people in but aren’t sure how to do it–I’m here to help, just leave a comment or get a hold of me on any of my social channels and let’s create something unique for you. 🏅🏆🥇
           Want info on coaching with me — start by clicking here.

HOW TO PREPARE FOR A SUCCESSFUL COACHING CALL

HOW TO PREPARE FOR A SUCCESSFUL COACHING CALL

If you’ve decided to take on a life coach that tells me that you’re a person who’s up to big things in their life. Many people, some of them are your friends, family, colleagues, that have murmured, “I think I want coaching,” aren’t brave enough to put in the work — but you’re actually in the game – on the court! Now that you’ve committed to a life coach — show up!

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