The Hidden Force of Fragrance

Imagine your mother’s homemade cookies, or the fresh sea air when you wake up in the morning and head to the beach. The subtle hint of perfume on your partner’s neck as you lean in to kiss them, or maybe coffee brewing in the morning. We didn’t describe how any of these things smell, and yet your mind instantly supplied you with a memory, didn’t it? Scents are a powerful thing, and science shows us that they leave a deep impact on us and can trigger happy memories if we only get a little whiff of something we smelled in the past. But how else can fragrances influence us and how can you use them to bring more good energy and positivity into your home? If you want to find out, then just read on. Read more

Choose Bliss: Ways to Create a Positive and Happy Home

Happiness. We all strive to achieve it, (choose happiness) yet this elusive notion that has been the stuff of countless research papers and online tutorials always seems to require a unique approach from every individual. And while there are habits psychologists have linked with happiness that you should introduce into your daily life, the question of how to create a positive living environment and imbue your home with lifelong happiness still stands unanswered.

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Sleepless Nights: Lifestyle or a Disorder

Getting enough sleep is essential for your health and general well-being. It enables your body to recover after a long, busy day and recharge its energy. On average, adults need between seven and nine hours of quality sleep, but this may vary depending on a person. Nonetheless, each person requires enough quality sleep every night to function properly. Otherwise, they may become deprived of sleep, which can cause serious health problems. If you’re not getting enough sleep, this may be due to a sleep-depriving schedule and certain lifestyle factors. However, if you’re suffering from a sleep disorder, it’s important that you seek help from a professional as this can affect your health.

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Educational Apps and Online Platforms That Will Make Your Life Less Stressful

Owing to numerous technological advances and innovations, students around the world have access to diverse and comprehensive studying materials. Not only can this make their student life and exam periods much easier and less stressful, but it can also enable them to expand their knowledge and achieve academic success.

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