What About (Senior) Happiness?

In a sea of self-help articles and books that you can find online or at the bookstores, not even one deals with the happiness of the elderly.

This is rather interesting and bizarre – they are the ones who got through life without even one blog post or a newspaper article on how to be happy, yet here they are, alive, and ready to find happiness in the final chapter of their lives.

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Mix and Match Food with Drinks Like a Pro

It’s not the same when you eat a pizza while drinking coke and when eating a pizza with wine on the side. This is why it’s a very good thing to know what drink to mix with which food. Some combinations are simply better.

This knowledge will come in handy during a dinner party that you plan to organize.  It’s also good for a date that you want to invite home and surprise, as well as for your own pleasure.

Match with red wine

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Are Body Procedures Only for Women? Men, This One’s for You!

We’ve been living in a world where everything connected to beautifying is connected to the ladies especially body procedures. However, since a couple of years ago, men have also started to discover the perks of not only makeup and stylists, but body and beauty procedures as well. A study showed that men account for at least 10% of all surgical and non-surgical body procedures. And even though this study was conducted by The American Society for Aesthetic Plastic Surgery, there are other parts of the world, such as Australia, where men opting for a body procedure is an even more natural thing to do. So, if you’re a guy and want to get a body procedure, don’t be shy. Here are the top body procedures that men opt for as well:

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Men’s Guide to Surviving Gym During the Summer

 

It’s summer, and there’s only one thing that we love doing during summer – swimming and drinking endless bottles of beer or cocktails next to the pool or beach. Unfortunately, if you’re a sporty person, this means that you have to squeeze in exercising, as you know you won’t be feeling very good if you skip a training. On the other hand, it’s hard to incorporate training when you have so many other things to do. Since it’s obviously extremely hard to focus on the gym and exercising in such good weather, take a look at these tips that will help you survive those two hours a day, as it’s extremely important to stay consistent and continue pumping those muscles.

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Practices for Self-Improvement and Stress-Relief

One of the things that you cannot control are the circumstances of life and the stress they bring. However, one can always find ways in which to stay positive and true to themselves, and that’s why practicing self-improvement is crucial. Not only does it help in living a (somewhat) stress-free life, it can also help keep our mental health intact. Conversely, if you pay attention to your mind and your body, you will be more likely to be resilient toward everything that comes your way. If you’re not quite sure what to do to stay stress-free and practice self-improvement, take a look at the following tips. Read more

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