What Does Your Smile Hide?

Smiles hide all sorts of things: sadness, shame, fear, you name it, a well place smile can cover it up. What would happen if we were to stop covering up what we’re feeling and just dive in deep?🌊🌊 . . . Many of us think we would crumble or just shatter but I promise that won’t happen. You’ll be surprised what’s on the other end of “the cover up” it’s a treasure hunt waiting to happen! There could be authenticity, vulnerability, connectedness, and even strength. There’s a relief that occurs when we stop pretending and just get real with what’s going on.🧘🏼‍♂️🎭🎲 . . . Aren’t you exhausted yet? I am. That’s why I’m not afraid to admit that this week was tough. This week made me sweat, ya’ll! 💦 😉 But I got through it because I had true friends to lean on and who supported the me with what’s “really” going on inside. And that my friends, is a reason to smile! 💁🏽‍♂️😉🕺🏼 . . . . . If you’re looking to finally let people in but aren’t sure how to do it-I’m here to help, just DM me and let’s create something unique for you. 🏅🏆🥇 . . . . #selflove #nandoism #Bestoftheday #lifecoach #inspiration #gay #makeadifference #believeinyourself #instagood #instalike #dailyquote #love #ambition #selfworth #selfcare #positivevibes #success #strength #power #NLP #personalgrowth #bestoftheday #loveyourself #tribe #wisdom #friends #progress #growth #inspo #gaymen
  • So many teeth!

    Smiles hide all sorts of things: sadness, shame, fear, you name it, a well place smile can cover it up. What would happen if we were to stop covering up what we’re feeling and just dive in deep?🌊🌊


    What would really happen…if?

    Many of us think we would crumble or just shatter but I promise that won’t happen. You’ll be surprised what’s on the other end of “the cover up” it’s a treasure hunt waiting to happen! There could be authenticity, vulnerability, connectedness, and even strength. There’s a relief that occurs when we stop pretending and just get real with what’s going on.🧘🏼‍♂️🎭🎲

     

    So tired!

    Aren’t you exhausted yet? I am. That’s why I’m not afraid to admit that this week was tough. This week made me sweat, ya’ll! 💦 😉 But I got through it because I had true friends to lean on and who supported the me with what’s “really” going on inside. And that my friends, is a reason to smile! 💁🏽‍♂️😉🕺🏼

     

    Next Steps

    If you’re looking to finally let people in but aren’t sure how to do it–I’m here to help, just leave a comment or get a hold of me on any of my social channels and let’s create something unique for you. 🏅🏆🥇
           Want info on coaching with me — start by clicking here.

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Sunday Reset #14: The 1 Thing Holding You Back in Life, Love, and Career!

Sunday Reset with NLP Success Coach

As an NLP Life/Success Coach I’m always on the look out for what my clients are truly saying to me and what’s behind what they say. It may come out like, “I can’t take that action because that’s not who I am,” but what they’re really saying it, “Fear is getting the best of me and I’m scared to take that action!” Or they might say, “I don’t have time to do my homework,” but what’s really behind their words are, “It’s out of my comfort zone to spend time on myself and homework is just all about me, I’m a mom, a dad, a wife, an employee so I’m always doing things for others.”

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Create a Master Plan for Self-Improvement

The most difficult thing to change is yourself. Even though many fail after the first week of trying, being hard-working and devoted to the things you want can help you tremendously. What’s more, evaluating yourself from time to time and writing down your goals and the things you want to achieve can play a big role as well. That is why, for anything that you strive for, you need to look at yourself as your next big project. And as any big project that you have, you need a master plan. This article deals with the best ways and ideas to make the journey to a better you as easy as possible.

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The Problem with Hiring a Life Coach

The Problem with Hiring a Life Coach

The problem with hiring a life coach is that at first glance you might not know what to look for since each coach markets to unique aspects of  life and problem-solving. Some are fitness coaches, dating coaches, lifestyle coaches and the list goes on and on — and having options is great because I believe that one size doesn’t fit all. If coaching is for you — and before you commit to it –you may want to ask yourself three vital questions:

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