Men’s Guide to Surviving Gym During the Summer

 

It’s summer, and there’s only one thing that we love doing during summer – swimming and drinking endless bottles of beer or cocktails next to the pool or beach. Unfortunately, if you’re a sporty person, this means that you have to squeeze in exercising, as you know you won’t be feeling very good if you skip a training. On the other hand, it’s hard to incorporate training when you have so many other things to do. Since it’s obviously extremely hard to focus on the gym and exercising in such good weather, take a look at these tips that will help you survive those two hours a day, as it’s extremely important to stay consistent and continue pumping those muscles.

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Detox Water Tutorial: Lemon, Cucumber, Mint

There are many benefits to drinking detox water. One, you get to visit your bathroom a lot more and have time to over think things in life like: why am I drinking so much water? Once you have figured that out — you can move onto the bigger questions in life like — Do you beed bangs? or Did Bieber and Luis Fonsi really need to collaborate on Depacito? (I like the original version a lot better) And now you can come back to the detox water.

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