How To Accomplish Your Goals Without Motivation

transformational coaching |  relationship advice | dating tips | nandoism blogger| nando dating blogger

How To Accomplish Your Goals Without Motivation

Motivation is a tricky thing — so many of us have a love-hate relationship with motivation. It’s the thing that gets us to the gym, it keeps on our diets, and it also helps you be a better you. But what happens when it’s not there? What happens when you turn to a motivation speaker and NADA? Motivation speeches are good at the moment you’re listening or watching…but when they’re over? Motivation is gone…yeah, that fast!

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Improve Your Relationship with Men, Money & Work | Letting Go of Emotional Pain & Suffering

transformational coaching | relationship advice | dating tips | nandoism blogger| nando dating blogger

Improve Your Relationship with Men, Money & Work

Letting go of emotional pain is hard — especially because some of us aren’t even aware that we are in pain–we’ve just gotten used to things being sad and miserable and we can’t see beyond that. In fact, any other way to live life isn’t in our future because we have become so comfortable with how things are and we truly believe that’s the way things must stay–for us, at least. But that’s just not reality. Why would your reality involve pain, being broke, and miserable? Why you?

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Stop Being a Pushover in Your Relationship!

nandoism relationship blog relationship advice

No relationship is perfect — and I’m talking about the relationships with your family members, wife, husband, girlfriend, boyfriend, and everyone in between. We all have good and bad interactions with them but with certain people –bad behaviors have become the norm and no matter what you do or say — it doesn’t stop. And that’s because you might be a pushover in your relationship! Don’t be a pushover.

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FIRMOO: Online Glasses Review

FIRMOO approached me and it was a match made in heaven! If you know anything about me — I love glasses and have been on a glasses-kick for the last 6 years. I love having a different pair of glasses for each and every occasion I am in. I have various style, colors, and material. So when FIRMOO reached out and I saw they had option-galore…I knew I had to give them a try.

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How to Deal with Depression

After so many years, we as a society, are finally opening up and talking about subjects that were once so taboo, you kept it a secret: whether it’s being inappropriately touched, sexually harassed, or dealing with depression. Whether you call it feeling down, being blue, or just being sad and depressed, it’s no longer the negative stigma it once used to be. Say it loud and proud, “I am dealing with depression and so what?”

Through the use of social media, people are being more vocal about being depressed and how they feel and are okay with sharing it more on such open platforms.

A few years ago I remember hearing about a guy who committed suicide and it was such a shock to his friends and family because he was known as “the happy guy” who was always posting positive things on social and I believe he even had a coaching business. Dealing with depression us wear masks that are so deeply buried inside that no one (even those close to us) find it hard to believe we were dealing with depression and struggling with it’s effects. Think Robin Williams and how he committed suicide because of his depression.

I was a bit surprised to see how many tweets float around from people dealing with depression, who’s age ranged from their early teens to late 60s. They were raising their hands (or tweets) saying that they too were in a horrid fight battling with depression. I used to be a part of that secret society that kept my depression on the down low for fear of what other’s would think of me, especially employers–but not anymore.

I mean, I worked in HR for goodness sake, no one wants to hire someone onto their HR team who’s openly talking about their depression. Right?

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